Healthy weight for 5'8 woman

The Body Mass Index. The standard screening tool for body mass is known as the body mass index, which evaluates a female athlete's height relative to her weight. To calculate BMI, the formula is: weight (lb.) / height (in.) squared times 703. For the average woman, a normal BMI ranges from 18.5 to 24.9, according to "Survey of Athletic Injuries ....

5'8" Ladies, what's your ideal weight? ... and it says that my medically ideal weight is 125-165 lb... but that women my height , weight, age and gender feel that their ideal weight is around 156lb. I personally would love to get down to 138 but I feel that 155 is way more realistical weight to maintain for me personally.The average ideal weight should be 149.7 pounds. Your ideal weight should be between 8 stones and 9.7 pounds and 13 stones and 2.2 pounds. The average ideal weight should be 10 stones and 9.7 pounds. Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8 ...The answer should be a decimal number. Here is how waist-to-height ratio affects your health risks. 0.4 to 0.49 = healthy amount of fat around your middle, no increased health risks. 0.5 to 0.59 = increased fat around your middle, increased health risks. 0.6 or more = high amount of fat around your middle, further increased health risks.

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First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5'7", your BMI is 25.Pregnancy weight gain is a healthy part of fetal gestation. As the placenta forms, fluid is retained, blood volume increases, and the baby grows. With all of these changes, weight gain is expected. Typical weight gain for a pregnant woman of normal weight is 25 to 35 pounds. Women who are overweight can expect to gain less – 11 to …According to the University of Washington, women should weigh 100 pounds for the first five feet of height plus 5 pounds for each additional inch over five feet – plus 10 percent to account for large frame sizes. For example, a large-framed woman who is 5 feet 3 inches tall has an ideal body weight of 127 pounds.Conversion. 5 foot 8 = 68 inches. 5 foot 8 = 172.72cm. 105 pounds = 7 stone 7 pounds. 105 pounds = 47.63 kg. 105 pounds = 47627.2 grams.

Having excess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol. Take this 1-minute prediabetes risk test. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight.Your ideal weight should be between 7 stones and 3.2 pounds and 10 stones and 13.1 pounds. The average ideal weight should be 8 stones and 12.5 pounds. Your ideal weight should be between 45.9 kgs and 69.4 kgs. The average ideal weight should be 56.5 kgs. These values apply for a 25 years old 5'2" heigh woman.Calculate your body mass index. Calculate the number of daily calories your body needs . Get healthy recipes from Mayo Clinic. Discover nonsurgical options for weight loss. …Men: 50.0 + 2.3 kg per inch over 5 feet Women: 45.5 + 2.3 kg per inch over 5 feet J. D. Robinson Formula (1983) Men: 52 kg + 1.9 kg per inch over 5 feet Women: 49 kg + 1.7 kg per inch over 5 feet D. R. Miller Formula …For women it’s generally up to 1,500 calories a day; for men it’s up to 1,800. You’ll need to cut your calories by 500 to 1,000 calories a day to lose that 1-2 pounds per week. For movement:

Mar 6, 2024 · Those with higher bone mass will weigh more than those with less bone mass of comparable height. However, this does not account for bone density. For example, a 5’6″ woman with a large frame size should weigh between 139-143 pounds, whereas a 5’6″ woman with a small frame should weigh 124-128. BMI ranges for women. A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification. If you’re pregnant or ... ….

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An average woman would have an IBW of around 130 pounds if she is 5'5, 134 if she is 5'6. The optimal number for the average woman depends on her desired body shape, her muscle mass and bone density. Her ideal weight can vary between 130-150lbs depending on these factors.Adult BMI Calculator. A high amount of body fat can lead to weight-related diseases and other health issues. Being underweight is also a health risk. Body Mass Index (BMI) and waist circumference are screening tools to estimate weight status in relation to potential disease risk.

Conversion. 5 foot 8 = 68 inches. 5 foot 8 = 172.72cm. 170 pounds = 12 stone 2 pounds. 170 pounds = 77.11 kg. 170 pounds = 77110.7 grams. The average ideal weight should be 149.7 pounds. Your ideal weight should be between 8 stones and 9.7 pounds and 13 stones and 2.2 pounds. The average ideal weight should be 10 stones and 9.7 pounds. Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8 ...

facebook marketplace west union ohio Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, …White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, according to the … menards hours for todaycraigslist westchester restaurant jobs Your ideal weight should be between 7 stones and 3.2 pounds and 10 stones and 13.1 pounds. The average ideal weight should be 8 stones and 12.5 pounds. Your ideal weight should be between 45.9 kgs and 69.4 kgs. The average ideal weight should be 56.5 kgs. These values apply for a 25 years old 5'2" heigh woman. i fiber one news As with men of the same height, the ideal weight for a 5’10 female is between 130 lbs and 174 lbs. This is because BMI doesn’t change based on your gender. Still, since women tend to have less muscle mass than men, 5’10 women should, on average, weigh a bit less than 5’10 men. Obviously, 130 lbs is very skinny, so it’s fine to weigh ... dominos fullertonddi login sparkmurphy ruffenach obituaries Conversion. 5 foot 8 = 68 inches. 5 foot 8 = 172.72cm. 140 pounds = 10 stone 0 pounds. 140 pounds = 63.5 kg. 140 pounds = 63502.93 grams.Answer: Ideal Weight for 5'6" Female is. 59.3 kg. (130.7 lbs) * according to B.J. Devine Ideal Weight Formula (see details below) Healthy/Good Weight Range for 5'6" Female is. 52 kg - 70.3 kg. (114.6 lbs - 154.9 lbs) * according to Body Mass Index (BMI) classification a weight between 52 kilograms and 70.3 kilograms for a height 5'6" Female is ... bonang matheba net worth According to the imperial system, a pound is a weight measurement unit equal to about 0.45359237 kilograms. The calculator considers your age and gender. Measure your body frame size by assessing your waist circumference using a measuring tape, categorizing it into small, medium, or strong-boned. publix shamrock plazafuerza regida agelauren linder kdka (Weight in pounds ÷ height2 in inches) x 703 = BMI (For example: 150 pounds ÷ 65 inches2 x 703 = 26.6) Metric units. Weight in kilograms ÷ height2 in meters = BMI (For example: …