WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta... Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 19MIN SLOW + CONTROLLED COZY SCULPT 19 19m 67 comments OPTIONAL EQUIPMENT: TSS Ankle Weights . Shop TSS Equipment: ...Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons.OPTIONAL EQUIPMENT: TSS Ankle Weights. Shop TSS Equipment: https://thesculptsociety.com/collections/all-products. CLASS PLAN: Dancing Arms Right Side Inner ThighNEW! 21MIN FULL BODY 64. 03:36. Welcome to TSS! Start Here 🤍. 00:59. THANK YOU! please read description 🙏🏼. 00:54. REFERRAL PROGRAM! Give 1 month, get $20!Oct 25, 2021 · Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ... 01:54. Managing Wrist Pain. 00:37. Plank Modifications. 06:25. Abs on Back + C Curve Set Up. 03:18. How To Stay Out of Our Back. The #1 Sculpt + Dance Cardio Fitness App. The Sculpt Society Browse | Subscribe now. An annual membership breaks down to be $14.99 per month and only $0.49 cents per day! Save $60 when you sign up for a free ... With The Sculpt Society 4-week program, it gives you a weekly schedule of workouts (yes, the structure I needed!) and you have the option of either doing the beginner program (the one I did) or the advanced. On both versions, you are also working out 5 days a week (Monday-Friday) and the sixth day is optional.The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the …There's an issue and the page could not be loaded. Reload page. 253K Followers, 1,009 Following, 1,321 Posts - See Instagram photos and videos from The Sculpt Society (@thesculptsociety)TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement.Please note, the desktop version does not have the same capabilities, it is only within our new app experience!The Sculpt Society team, led by our founder Megan Roup, is dedicated to providing you with the knowledge, motivation, and support you need to succeed on your fitness journey. Start you free trial today! Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED WORKOUT QUIZ. An annual membership breaks down to be $14.99 per month and only $0.49 cents per day! Save $60 when you sign up for a free trial + our annual membership! The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to ... WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! Welcome to The Sculpt Society by Megan Roup! Are you currently looking for a results-driven and FUN workout? The Sculpt Society is the #1 Sculpt and Dance Cardio workout app with over 400 on demand sculpt, dance cardio, yoga, pre and post-natal workouts, meditation and stretching classes that women across the world c Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. TSS Bands. $18.00 USD. 3 TSS Bands, TSS Ball, and Sliders. Everything you need to turn things up a notch in your TSS classes at home or on the go. With the bundle, you’ll receive $11 off compared to purchasing separately!The Sculpt Society is SO different and much lower impact than BBG. Sure, there’s some jumping around in the Dance Cardio classes, but no jump lunges, jump squats, or burpees of any kind. The “sculpt” sections of the classes are highly targeted on certain muscles like a barre class – like your inner and outer thighs, for example. WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time! The Sculpt Society 4+. #1 Sculpt + Dance Cardio App. THE SCULPT SOCIETY LLC. Designed for iPad. 4.9 • 2.9K Ratings. Free. Offers In-App Purchases. Screenshots. The …The TSS Mama program kept me motivated, helping me maintain a strong and healthy body. The workouts are so fun, yet challenging, that I literally looked forward to doing them every day. Now that I’m in the 4th trimester, I am loving the postpartum program. Continuing to do TSS workouts after giving birth not only help me regain my strength ...Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons.The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 20%. Travel Bundle. $34.00 USD $43.00 USD. Route Package Protection. From $0.98 USD. Shape & strengthen with our booty band bundle, featuring three levels of arm and glute resistance bands.My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …This 8 minute quickie abs on back workout is perfect for squeezing in between meetings or on busy days. No equipment is required, but level up with our TSS B...WEEKLY GUIDE - The Sculpt SocietyIf you are looking for a fun and effective way to sculpt your body and burn calories, check out the weekly guide on The Sculpt Society app. You will find a variety of classes, from dance cardio to yoga, that suit your level and schedule. Follow the guide to stay on track and see results in no time!The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that ...LIVE TUE 4.23 PRENATAL STRETCH. Featured Category • 17m. Share with friends. Facebook Twitter Email. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®. The #1 Sculpt + Dance Cardio Fitness App.The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. You'll follow a four-week guided calendar of effective, results-driven workouts with targeted sequences for your arms, booty, legs and abs. Classes range from 5-25 minutes and are perfect for those new to TSS or new to low-impact movement.TSS 3 lb Weights (set of 2) $30.00 USD. Sold Out. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Shop The Sculpt Society's merchandise and equipment collection. Find stylish apparel, accessories, and fitness equipment to elevate your workout experience.Get to know the team behind TSS! We’re a small but mighty group that loves spreading our passion for The Sculpt Society in everything we do. Read on to find out more about the people working behind the scenes… Team TSS Talia Senior Director, Retention “TSS means being healthy and happy and having fun. It’s so nice to have …arrow_forward. The Sculpt Society is the Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup, designed to empower women through …NEW! 21MIN FULL BODY 64. 03:36. Welcome to TSS! Start Here 🤍. 00:59. THANK YOU! please read description 🙏🏼. 00:54. REFERRAL PROGRAM! Give 1 month, get $20!Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 20MIN FULL BODY 49 (NO CARDIO) 21m 36 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ...FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. AnBy Bonny Osterhage. Published August 30, 2023. The Sculpt Society combines low impact yet powerful strengthening and toning exercises with high-energy cardio dance …The Sculpt Society is a LIVE and on-demand fitness method and community; a fun and effective workout that combines dance cardio with low-impact sculpting. Our library of over 400+ videos ...Email [email protected]. When should I start the TSS Mama Prenatal Program? At the start of your first trimester if you are feeling comfortable to exercise. Otherwise, you can start when you are feeling ready to exercise and begin the calendar for the respective week of your pregnancy.This video is a full workout class review of The Sculpt Society with Megan Roup! We're talking through pricing, offerings, classes, the workout and my experi... The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business.30min Full Body (Intermediate) 00:27. 30MIN FULL BODY INTRO. 30:50. 30MIN FULL BODY 47. 31:49. 30MIN FULL BODY 46. 32:06. 30MIN FULL BODY 45 WITH AUDREY PETERS.In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body …Is 30 minutes of exercise enough to build muscle? Full body sculpting and dance cardio for beginners in the comfort of your home. Commit to less to show up more & join the …FINAL SALE: No returns or exchanges This set includes the Sculpt Racerback Bra and High Waist Sculpt Legging for a full workout look that's smooth, soft, and stretchy. Both styles feature 4-way stretch and moisture-wicking dry fit technology that moves with you. Megan is 5' 7" wearing a size Small top and XS bottom. An30-Day Kickstart. TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "CALENDARS" AND A DROPDOWN MENU WILL APPEAR. The 30-Day Kickstart Challenge was designed to empower you to find new motivation and consistently show up for yourself and your body in 2023. This 4-week …Nov 7, 2023 · For celebrity trainer Megan Roup, founder of The Sculpt Society and mom of two, exercise was also a form of self care during pregnancy.. Megan Roup says that pelvic floor exercises and 360 ... The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. The #1 Sculpt + Dance Cardio Fitness App. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights 1lb TSS Ankle Weights . Shop TSS Equipment:Jun 21, 2023 · GOOD EATS. Join The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in ... An annual membership breaks down to be $14.99 per month and only $0.49 cents per day! Save $60 when you sign up for a free trial + our annual membership! The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to ... Thank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”.What Do You Need Today? 6 Seasons. 👇🏼TAP THE DROP DOWN MENU 👇🏼. Subscribe. 7 Episodes. 06:50. 6MIN DANCING ARMS 14. Episode 1. 23:33.Prenatal Program 2.0. 39 Seasons. TO SEE THE WORKOUTS FOR EACH WEEK OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE: FAQ + INTRO VIDEOS" AND A DROPDOWN MENU WILL APPEAR. *We recommend you begin the program respective to the stage of your pregnancy. For example, if you are 8 weeks … The Sculpt Society tour will offer the TSS community an immersive experience inclusive of fitness routines, dance choreography, special guests, meet + greets, retail opportunities, and onsite beauty, health and wellness activations. Joined by some of Megan's favorite brands, friends, special guests, TSS trainers and more-. LIVE TUE 4.23 30MIN FULL BODY. Tuesday • 38m. 53 comments. Share with friends. Facebook Twitter Email. Watch anywhere, anytime. Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the … The Sculpt Society Browse | Subscribe now. An annual membership breaks down to be $14.99 per month and only $0.49 cents per day! Save $60 when you sign up for a free ... The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the …Mar 2, 2023 · Published on March 2, 2023 09:00AM EST. Photo: Hayley Murach. Megan Roup will soon welcome a new member to The Sculpt Society family! The workout instructor is pregnant, expecting her second baby ... The Sculpt Society is the #1 Sculpt and Dance Cardio workout created by celebrity trainer, Megan Roup. The Sculpt Society is the most fun you’ll ever have exercising. Get the same in-studio workout that celebrities and supermodels flock to, right in your own living room. Designed to empower women through movement, TSS is all about feeling ...The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 04 32m 117 comments OPTIONAL EQUIPMENT: 2-3lb weights TSS sliders TSS ankle weights . Shop TSS Equipment: ...30min Full Body (Intermediate) 00:27. 30MIN FULL BODY INTRO. 30:50. 30MIN FULL BODY 47. 31:49. 30MIN FULL BODY 46. 32:06. 30MIN FULL BODY 45 WITH AUDREY PETERS.By Bonny Osterhage. Published August 30, 2023. The Sculpt Society combines low impact yet powerful strengthening and toning exercises with high-energy cardio dance …Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Expected to be back in stock late April 2024. The All You Need Equipment Bundle includes all of our best selling equipment essential for making your TSS workout extra spicy, and continuing to build strength throughout your entire body. Equipment Included: -Your choice of 1 lb or 2 lb … 01:54. Managing Wrist Pain. 00:37. Plank Modifications. 06:25. Abs on Back + C Curve Set Up. 03:18. How To Stay Out of Our Back. The #1 Sculpt + Dance Cardio Fitness App. Thank you Megan for impeccable instruction!”. - Nancy V. “The Sculpt Society is great because it is like a low-impact, faster-paced pilates. I also love the quickie program because the classes are quick, efficient, and effective!”.Email [email protected]. When should I start the TSS Mama Prenatal Program? At the start of your first trimester if you are feeling comfortable to exercise. Otherwise, you can start when you are feeling ready to exercise and begin the calendar for the respective week of your pregnancy.Sep 10, 2021 · The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business. Save 50%. Sculpt Set- Black- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. Shop all Sale. Explore the #1 sculpting and dance cardio app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!Discover the inspiring story of Megan Roup, the creator of The Sculpt Society. Learn about her journey, passion for fitness, and how she can help you achieve your health and …30MIN SCULPT 29. 31:38. 30MIN SCULPT 28 WITH BAND. 30:12. 30MIN SCULPT 27 WITH BAND. 29:20. 30MIN SCULPT 26. 30MIN SCULPT CLASSES COMBINE ARMS, KNEELING BOOTY + ABS.30MIN SCULPT 29. 31:38. 30MIN SCULPT 28 WITH BAND. 30:12. 30MIN SCULPT 27 WITH BAND. 29:20. 30MIN SCULPT 26. 30MIN SCULPT CLASSES COMBINE ARMS, KNEELING BOOTY + ABS.The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that ...Shop our newest collection to elevate your look on and off the mat.Oct 25, 2021 · Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ... Nov 7, 2023 · For celebrity trainer Megan Roup, founder of The Sculpt Society and mom of two, exercise was also a form of self care during pregnancy.. Megan Roup says that pelvic floor exercises and 360 ... Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 20MIN FULL BODY 49 (NO CARDIO) 21m 36 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ...Join The Sculpt Society as we dance and sculpt across the United States on our pop up tour! Enjoy an immersive experience filled with spicy movement, energizing dance cardio, meet and greets, mindfulness and community connection. Additional 2024 …FREQUENTLY ASKED QUESTIONS. I have a question about the Black Friday sale. What is The Sculpt Society? What's included in the membership? Are your programs included in …Save 50%. Sculpt Set- Black- FINAL SALE. $78.00 USD $156.00 USD. 3 colors available. Shop all Sale. Explore the #1 sculpting and dance cardio app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference! PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if …NEW! 43MIN FULL BODY 40 WITH BANDS. Featured Category • 42m. 16 comments. OPTIONAL EQUIPMENT: 2-3lb Hand Weights. TSS Ankle Weights.06:39. 07:20. The TSS Bridal Program includes 8-weeks of effective, results-driven full body sculpting workouts to help you feel strong, empowered and confident on your big day! Our guided fitness plan will sculpt and tone your arms, booty, legs and abs with spicy workouts ranging from 5-45 minutes, leaving you feeling stronger, more energized ...How does a beginner start working out with The Sculpt Society? A beginner should start by setting clear fitness goals before diving into any of our programs. We recommend beginning with low-impact training and low-impact workouts to gradually build muscle mass and cardiovascular endurance while minimizing stress on the body. This program is ...YOGA. STRETCH. "The Sculpt Society is the most effective digital sculpt class out there! Megan’s sequencing is intelligent, challenging, creative, fun and guarantees a “spicy” sweat! She inspires you everyday by going live with a new workout and allowing time to connect, answering questions and allowing us to share in her personal journey.
Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD. TSS Bands. $18.00 USD. 3 TSS Bands, TSS Ball, and Sliders. Everything you need to turn things up a notch in your TSS classes at home or on the go. With the bundle, you’ll receive $11 off compared to purchasing separately!. City limits map
Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 47 30m 29 comments OPTIONAL EQUIPMENT: TSS Ankle Weights 2-3lb Weights TSS Band. Shop TSS Equipment: ...The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement. You'll follow a four-week guided calendar of effective, results-driven workouts with targeted sequences for your arms, booty, legs and abs. Classes range from 5-25 minutes and are perfect for those new to TSS or new to low-impact movement.Please note, the desktop version does not have the same capabilities, it is only within our new app experience!The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. Use code KATIE50 to get 50% off your first month of TSS, plus a 7-day free trial! START YOUR FREE TRIAL Promo code is not valid when purchasing in app stores such as Apple, Roku, Google Play or Amazon. ...Shop our newest collection to elevate your look on and off the mat.The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start...Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body …The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start... Start Free Trial Sign In. Live Schedule. 0 Episodes. Share. Share with your friends. LIVE SCHEDULE. 0 Episodes. April 15th-April 20th. 44.7 KB. Apr 27, 2023 · The Sculpt Society’s Postpartum Program offers personalized workouts and expert guidance for new moms, all from the comfort of their own homes. With a supportive community and a focus on physical and mental health, our program helps new moms achieve their fitness goals amidst the chaos of motherhood. Sign up now and prioritize your well-being! "The Sculpt Society is my love language! I crave movement almost everyday and the app allows me to move my body no matter how I’m feeling. There’s so much variety, whether I’m craving a sweat from dance cardio or something gentle with a sculpt or quickie. I love that I can get a burn in 10-20 minutes while I’m traveling or on the go..